Getting Started in Para Rowing

Are you new to the sport or do you want to learn more about para rowing on a rowing machine or erg?

 

What is an erg? What equipment might I need for my function? How do I use an erg? Does a fixed seat attach to an erg?

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Nick Baker and Clare Holman are featured in these EnduRow videos as they walk through proper rowing techniques for PR3, PR2, and PR1 rowing.