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At Home Workouts
PRF knows that racing is not what every athlete is looking for so for those athletes we set up the 20 week at home workout series.
Check out PRF's guides about how to measure a fixed seat attachment for a boat and other tips about rigging.
Mind Over Sport
Learn more about PRF's work with JJ, an outpatient clinical psychologists who works with professional and amateur athletes in the Greater Boston area.
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